Surendra You Can ‘Change the Day You Die’ With Brain Games

by Surendra

In Z Living's compelling show Change The Day You Die, people living unhealthy lives connect with nutritionist Adam Carey. He helps them change the way they live, thus delaying the day they'll die. In our series 'You Can 'Change The Day You Die,’ we're highlighting health news that can help anyone live a longer, healthier life.

Playing Brain Training Games Might Actually Help Change The Day You Die. 

New findings from a decade-long study show that a computerized brain training program could cut the risk of dementia among healthy adults by 48 percent. The data was presented at the Alzheimer's Association International Conference in Toronto, and it’s the first plausible intervention that could delay the development of dementia in normal, healthy adults.

Also from Z Living's You Can Change the Day You Die Series: You Can ‘Change the Day You Die’ by Sitting Less, Moving More

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